MEMOMAT YOGA™ INSTRUCTOR COURSE
Time: Sat & Sun 10.00–14.00
Location: Joogahuone, Hämeentie 19, 00500 Helsinki
Overview: Learn how to teach basic level Memomat Yoga. During the programme we will cover MemoMat Yoga asana, pranayama, relaxation and meditation practises and specific memory boosting excercises designed for the MemoMat. You will learn to build memory practises seamlessly into a MemoMat Yoga training routine.
MemoMat Yoga: MemoMatYoga™ focuses specifically on the wellbeing of the brain. It’s main focus is to help maintain senior cognitive functionality, as well as brain wellbeing and memory. It is developed specifically for people aged 50+ who feel the need for a brain exercise, have a concern for memory loss and who seek to maintain good cognitive skills.
Course fee: 124 € (incl. VAT 24 %) A specifically developed MemoMat® yoga mat is included in the course fee.
Applications and contact information: Apply here!
Please state clearly which course you are applying for together with your name and email address. We will send you course information and an invoice prior the start of the course.